Your brain runs on sugar—literally. Glucose is the brain’s preferred energy source, providing the fuel it needs to remember everything from the words of your favorite song to the fastest way to drive ...

New research suggests that eating too much processed food, and too few vegetables, can put you at risk of the degenerative ...

The brain is one of the most complex and heterogeneous organs of the human body, comprising an estimated 86 billion neurons and a comparable number of non-neuronal cells, most of which are glia.

It’s not a question of whether you should or shouldn’t eat it. It’s a matter of how much. Reviewed by Dietitian Karen Ansel, M.S., RDN Too much added sugar can impair your focus, mood and long-term ...