You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Every day, decisions are made in Washington, D.C., that have profound consequences for how we grow, process, transport, and consume food in this country. We’re keeping track: Consider this your go-to ...

Fitbit has announced a major update to its iOS app, which will be accessible to users of the Fitbit Flex, Fitbit One, and Fitbit Zip devices. The app update adds two new feature sets to Fitbit's app: ...

The government has decided to stop counting hunger. Late last week, the U.S. Department of Agriculture announced it would cancel the country’s annual food security survey — a statistical snapshot that ...

A high-protein diet can make it easier to lose weight sustainably. BI's fitness reporter Rachel Hosie uses her "4/5" rule to eat enough protein without tracking food. A dietitian called the approach ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Christine Cyr Clisset Christine Cyr Clisset is the special projects director ...

MyFitnessCoach enhances food calorie tracking with AI insights, smart barcode scanning, macro tracking, and personalized diet planning. LOS ANGELES, CA, UNITED STATES ...

Over the summer, I began seriously tracking the food I eat. As my junior year of college concluded, I realized my athletic career was rapidly approaching its inevitable end. With that realization came ...

Medically reviewed by Suzanne Fisher, RD Tracking your macros can help you stay on top of how much protein, fat, and carbohydrates you’re eating, and some people may find it preferable to counting ...

The Trump administration is ending the USDA’s annual hunger survey, a data-rich program tracking food insecurity across the country every year since 1995. Policymakers, non-profits and anti-poverty ...

By minimizing friction, barcode scanning helps users stay consistent with food calorie tracking even during busy schedules. MyFitnessCoach enhances its macro tracking app experience with diet plans ...