Yuri_Marmerstein on MSN

Handstand tips: Should your toes be pointed?

Learn essential handstand tips and discover whether pointing your toes can improve your balance and form. Perfect for ...
Yuri_Marmerstein on MSN

Progressing to one-arm handstand: Tips and insights

Learn tips and insights for progressing to a one-arm handstand. Build strength, balance, and control for advanced handstand skills. #OneArmHandstand #HandstandTraining #GymnasticsTips ...
Business Insider

4 steps to nail a handstand — even if you've never done one, according to a gymnast

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...
The Conversation

More adults are taking up gymnastics – and reaping the benefits

Sophie Burton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...