Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.

I've had the privilege of working with children, teens, adults, couples, and families. I have valuable experience helping families navigate life's challenges. I assist clients in managing various ...

I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes ...