Talking Playhouse celebrates 25 years of ADHD & Autism Spectrum social skills & executive function therapy in Redwood City. Parent Coaching is the secret formula for successful and happy kiddos! The ...

In a world full of mental distractions, the simple ability to remember things clearly might feel like a gift. But memory isn't just a function of the brain; it’s very much connected to the body.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.