Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the ...

When it comes to running, the mental game is as important as the physical game. “You can have the best training and coaching in the world, but if you don’t get your mind in the right place, it’s tough ...

Working with a sports psychologist is less taboo for athletes than it used to be. Here's how the Seahawks work with one as ...