Why do people find themselves repeating the same patterns—whether in relationships, work, or emotional reactions—despite conscious efforts to change? The question is familiar, and the answers are ...

EXCLUSIVE: A former assistant secretary of the Army under President Trump has accused top military officials Chairman of the Joint Chiefs of Staff Gen. Mark Milley and Chief of Staff of the U.S. Army ...

If you hold a small water balloon between your two hands and squeeze one side, the water has to go somewhere. This is a lovely global metaphor, as it is perfectly descriptive of the human experience.