As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...

I've got a new apple watch, and one annoyance I have vs the previous FitBit is the lack of a heart rate graph for a workout. Are there any recommendations for such an app? Either iOS or Watch (or both ...

We may earn a commission when you click links to retailers and purchase goods. More info. Galaxy Watch 4 users are noticing a visualization change after an update to the Samsung Health app. According ...

The Apple Watch Ultra 3 is a powerful health and fitness watch; that much was evident from its predecessor, the Apple Watch Ultra 2 (otherwise known as the best Apple Watch, in terms of features and ...

Health tracking is one of the biggest things Samsung brings to Wear OS with its new Galaxy Watch 4, but the company’s experience still isn’t perfect. A change that went mostly unnoticed with the ...

An Android Police contributor, Kevin is a former editor and writer for News UK, WIRED UK, Which?, The Telegraph, Den of Geek. A change to the visualization of heart rate data for the Samsung Galaxy ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

Your heart beats faster when you’re working hard, so it’s a good way to tell if you’re exercising hard enough...right? Well, not exactly. Your heart rate is only a good gauge of effort in certain ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, ...