Post-operative Shoulder Exercises – Codman Exercises This set of exercises is also known more generally as “pendulum swings” or “arm circles.” These are a gentle, safe way to mobilize the …

People should do each exercise twice in one set and do several sets each day. These exercises are done even if the arm is in a sling or in a sling and swathe (as it usually is). Moving the bones in the …

In this video, Dr. Justin Lin, a licensed physical therapist with extensive experience in shoulder rehabilitation, demonstrates the Codman’s Pendulum Exercise—an effective and gentle exercise...

This handout provides appropriate guidelines for the pendulum/codman exercise. If you experience an moderate+ increase in your shoulder symptoms during or after doing this exercise, call your provider.

Contact your health care provider if you believe you have a health problem.

Jan 28, 2016 · The pendulum or Codman exercise is a passive shoulder exercise often prescribed for shoulder rehabilitation. It supports the passive range of motion of the joint and doesn’t require muscle...

Codman's test is typically used in the assessment of a suspected rotator cuff tear. This test is also commonly referred to as the drop-arm test or sign. The therapist passively raises the patient's arm to …

The Codman exercise is an exercise that’s been around for a long time, and it’s designed to to help the shoulder remember that it’s supposed to move. It’s a very basic exercise and I’m going to …

weeks. EXERCISES: Codman’s Pendulum: Stand adjacent to a chair or table and bend sl. htly at the waist. Support your body weight by leaning on the chair or table wi. the opposite arm. Let the full …

SHOULDER- Range of Motion Exercises (Codman's Exercises): Pendulum (side-to-side) Gently move arm from side to side by rocking body weight from side to side. Let arm swing freely. All exercises …