Best Sleeping Positions When You’re Pregnant
May 20, 2025 · There's no need to lose sleep over the safest sleeping positions in pregnancy. While the left side is best, you have lots of options.
Does It Matter What Side You Sleep On When Pregnant? | Vital ...
The Importance of Sleep Position in Pregnancy Pregnancy brings a whirlwind of changes to a woman’s body, and sleep often becomes a challenge. The question, Does It Matter What Side You Sleep On …
The Best Sleeping Positions for Pregnant Women | Motif Medical
Nov 3, 2021 · Sleeping on your side is the most popular sleep position during pregnancy. This position allows for optimal blood flow, reduces pressure on hemorrhoids, and aids digestion.
Sleeping on left or right side - does it matter? : r/BabyBumps
Jan 6, 2023 · As you get farther along you may find sleeping on the right gives you heartburn- if you do feel that, try rolling on to the left. You can Google why sleeping on the right gives some people …
These Are the Safest Pregnancy Sleeping Positions
Jul 12, 2024 · The good news? You likely won’t have to switch things up until you hit the second trimester and really start showing. Keep reading to learn more about what you need to know about …
Pregnancy Sleep Positions
Jul 30, 2025 · Key Takeaways Experts recommend sleeping on the left side during pregnancy to increase blood flow to the uterus and fetus. Sleeping on your back or stomach during pregnancy is …
2 Best Sleeping Positions In First Trimester And Tips To Sleep
Jun 19, 2025 · Pregnant women feel quite tired, especially in the first trimester, and require more sleep than usual. However, most women are worried about how to sleep during pregnancy in the first …
Expert Advice on Sleeping Positions During Pregnancy
Nov 5, 2025 · Sleeping on your right side is safe during pregnancy, alongside the left side, which has traditionally been recommended. Sleeping on your back should be avoided after 20 weeks of …