Oct 12, 2022 · No single formula fits everyone. But knowing more about your body's need for fluids will help you estimate how much water to drink each day.

Jul 12, 2023 · Sports drinks, like coconut water, also have electrolytes. Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more hydrating than …

May 2, 2025 · The only way to treat dehydration is to replace lost fluids and lost electrolytes. The best way to replace lost fluids depends on age, how bad the dehydration is and its cause. For infants and …

May 2, 2025 · Thirst isn't always a good way to tell if the body needs water. Many people, mainly older adults, don't feel thirsty until they're dehydrated. That's why it's important to increase water intake …

Aug 19, 2025 · Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your daily fluid needs. The amount of water your body needs varies. Your age, body size and …

Oct 11, 2025 · Overview Regular urine color ranges from clear to pale yellow. But certain things can change the color. Foods such as beets, blackberries and fava beans can turn urine pink or red, for …

Jul 12, 2024 · Cold remedies: Some help, some don't. Learn how to tell the difference.

Mar 7, 2025 · Water doesn't cause problems with digestion or thin body fluids used in digestion. But people with heart, kidney or liver disease may need to limit the amount of water they drink. Talk to …

Aug 8, 2025 · The veins in your arms are called peripheral veins. That simply means they're not in the center part of your body. A catheter inserted into a peripheral vein and guided to a central vein is …

Nov 22, 2024 · Don't have time for intensive skin care? You can still pamper yourself. Basic skin care and healthy lifestyle choices can help prevent early aging and other skin issues. Get started with …