Located in Apple Valley, MN, we are a group fitness center and personal training gym offering Boot Camp, Kettlebell, Weight Lifting, Yoga, HIIT, Tabata and more!

Media Privacy Policy C-4 Fitness, 5708 Upper 147th Street West, Suite 103, Apple Valley, MN, 55124 952-300-0358 [email protected]

Would you like to use our space to train a client, host an event, or have us run a specialized class just for you and a group of your friends? Do you work for an organization that could benefit …

This full-body workout combines strength, cardio, and core training for a balanced fitness session. Using a mix of exercises with resistance equipment, and dynamic movements, the class …

C4 Fitness (“C4 Fitness,” “we,” “our,” or “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit …

Media Privacy Policy C-4 Fitness, 5708 Upper 147th Street West, Suite 103, Apple Valley, MN, 55124 952-300-0358 [email protected]

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C4 Fitness offers 1:1 Personal Training with a Trainer. If you are interested in inquiring about 1:1 sessions with a Trainer, please call us at 952-300-0358 or send us an email for more information.

If you want HIIT, Yoga, fat burning, you’ve got it, but if you gals want to add essential strength training and weights (but feel out of place in a “ManVille” Burly Gym), C4 will add that balance …

Her background includes being a Family Practice Nurse Practitioner and she enjoys the physiology of body performance through food and fitness. Ashley enjoys spending her time …