The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This ...

For PDF versions of HTML documents, click the PDF icons. Helping or Hurting? Interpretation or Evaluation?

To help reverse your self-destructive behaviour, SMART Recovery concentrates on the thinking and feelings that lead to your actions. The focus is on the present and the only role that your …

Once you find your worksheet, click on pop-out icon or print icon to worksheet to print or download. Worksheet will open in a new window. You can & download or print using the …

Aug 1, 2025 · Looking to boost recovery and achieve sobriety and wellness? Our smart recovery worksheet can help you achieve your goals. Download it now to get started!

In the Change-Plan worksheet, identify steps you can take toward your goal (envisioned future) and consider people who can help you get there. A meaningful life is one that is in balance, …

Explore the International SMART Recovery Toolkit, a comprehensive resource designed to empower individuals on their recovery journey with free worksheet downloads.

Aug 7, 2025 · Download our free worksheet for setting SMART goals for addiction recovery as a printable PDF.

Explore our comprehensive collection of smart recovery worksheets designed to guide and support your path to mental and emotional well-being. Access practical tools and resources for …

Oct 1, 2024 · Are Your Coping and Helping Behaviors Working? Where Are You on the Emotional Spectrum? Questionnaire: Are My Behaviors Helpful? Section 14: “Discover the Power of …