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  1. Gamma-Aminobutyric Acid (GABA): What It Is, Function & Benefits

    Apr 25, 2022 · Gamma-aminobutyric acid (GABA) is the most common inhibitory neurotransmitter in your central nervous system. GABA lessens the ability of a nerve cell to receive, create or …

  2. 6 GABA Benefits That Can Support Long-Term Health

    Oct 20, 2025 · GABA slows down overactive signals in the brain, creating a sense of balance and calm. When GABA is too low, sleep, mood, and overall health can be disrupted. Boosting …

  3. Gamma-aminobutyric acid - GABA - benefits, information on …

    Nov 23, 2023 · GABA is a non-essential amino acid synthesized from glutamic acid. Within the central nervous system, GABA emerges as a crucial regulator of nerve cell activity, playing a …

  4. GABA: Benefits, side effects, and more - Medical News Today

    Jul 26, 2024 · Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. It has a calming effect by blocking certain signals in the nervous system. The brain …

  5. GABA: Health Benefits, Safety Information, Dosage, and More

    Sep 28, 2024 · GABA is most often used as an anti-anxiety remedy but has many other reported benefits. Supplementing with GABA can help with inflammation issues, which means it may …

  6. Gamma Aminobutyric Acid: Uses and Effects of GABA Supplement - Healthline

    Nov 28, 2023 · When GABA attaches to a protein in your brain known as a GABA receptor, it produces a calming effect. This can help with feelings of anxiety, stress, and fear. It may also …

  7. The Effect of Oral GABA on the Nervous System: Potential for ...

    Feb 15, 2024 · Here we review articles that propose health benefits to oral GABA in humans and animal models that can be linked to the involvement of the nervous system.

  8. GABA: 5 Benefits, Uses, Side Effects, and More - Health

    Nov 5, 2025 · Gamma-aminobutyric acid (GABA) may help with managing anxiety and depression. However, higher doses can lead to drowsiness and low blood pressure.

  9. Gamma-aminobutyric acid (GABA) as a therapeutic supplement

    As a therapeutic supplement, it is primarily proposed for managing hypertension, although it has also been associated with potential benefits for anxiety, insomnia, stress, task performance, …

  10. Gaba (Gamma-aminobutyric acid): Benefits, Challenges, and …

    By binding to GABA receptors, Gaba (Gamma-aminobutyric acid) plays a pivotal role in regulating muscle tone, mood, and overall brain activity. Researchers have studied Gaba (Gamma …