Release Your Pelvis – with Lisa Howell Free your movement from the core. Learn how releasing pelvic tension can improve turnout, flexibility, and overall alignment. Start now on www.dance-masterclass.com | Dance Masterclass
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Lately there has been a lot of discussion about foot stretchers and whether dancers should use them in their training regime Here, Lisa Howell explains a much safer and more effective way of seeing results 🙏🏽 Read Lisa's blog post here: www.theballetblog.com/portfolio/the-pros-and-cons-of-foot-stretchers | MDM Dance
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394 reactions · 58 shares | Effortless Turnout with Lisa Howell Master your natural turnout with expert tips, injury-safe technique, and smart anatomical alignment. Watch the full class on www.dancemasterclass.com | Dance Masterclass | Facebook
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Beautiful and Strong Feet – Lisa Howell Powerful, precise, and pain-free. Lisa shares how alignment, strength, and awareness build true technique from the ground up. 🦶 Start today at www.dance-masterclass.com | Dance Masterclass
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133 reactions | Effortless Turnout Training with Lisa Howell Learn how to improve your turnout safely and effectively. Lisa teaches how to engage the right muscles, align your hips, and reduce tension—so your turnout feels natural and strong. Start training now at: www.dance-masterclass.com | Dance Masterclass | Facebook
133 reactions | Effortless Turnout Training with Lisa Howell Learn h…
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Lisa shares her go-to warm-up to activate muscles, protect joints, and prepare your body for peak performance — reducing injury risk and improving technique from the first step. Warm up smart at www.dance-masterclass.com | Dance Masterclass
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This Dancer Didn’t Let Her Size Stop Her From Pursuing Her Dreams. Hip-hop dancer Lizzy Howell shows us there’s more to her than some might think. We’ll hear her triumphant story about being brave enough to be herself and she shows off a special routine in our episode titled, “Beyond The Character.” Don’t miss it! | Tamron Hall Show
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