Carve your Body with Full Body Dips ⚠️ . Full Body Dips is one of my favourite bodyweight exercises to build massive pecs & triceps. ⚠️ Here are the two main variations you want to be aware of when using this exercise. When using a Narrow Grip, and keeping your Body Upright, this will emphasize your triceps as there is greater bend at the elbow. ⚠️ However, when using a Wider Grip, and Leaning your Body Forward, this will shift emphasis to your Lower Chest. ✅ Using a combination of both and mast
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Carve your Body with Full Body Dips ⚠️ . Full Body Dips is one o…
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Dips: Protect Your Shoulders ⚠️ . When performing Full Body Dips, common mistake that lifters make is flaring out the elbows. This will put unnecessary stress on the shoulder joint increasing the risk of shoulder injury. So Instead, keep your elbows tucked in, so that you can keep training pain-free. Hope that helps. Keep crushing it saiyans 🔥 . #dips #triceps #arms #armworkout #pecs | Hazzy Fitness
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