Ever wonder what’s really happening in the brain during depression? 👇 🧠 From a neurological perspective, it’s all about balance. The right prefrontal cortex generates emotions like sadness, guilt, and shame. The left frontal lobe creates joy, pride, and motivation. When the joy networks weaken and the sadness networks overactivate, that’s what we call major depressive disorder. The good news? We can change it. By strengthening the left-brain networks of joy and pride and calming the right-brai
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