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back paraspinal muscles exercise for strong back #drkanishphysiotherapist #doctor
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Chronic low back pain and pain down his leg, this tool helps us relax his deep paraspinal muscles 🙌
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How to actually grow your chest bigger fast with low to high chest fly. For perfect cable fly form,set the pulleys to hip-level setting,keep your chest up,grasp the handles, and bring your hands up and across your torso in an upward-swooping motion. Dm me COACH for personal coaching. #chestexercise #howtogrowchest #chestflyform #cableflyform #buildchest
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Short videos

1:59
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246 views1 month ago
YouTubeOsteva by Dr. Althaaf
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