Study shows how to offset the impact of prolonged sitting
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Study shows how to offset the impact of prolonged sitting
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MSNSharecare
Why you are probably sitting down for too long
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MSNTOI Lifestyle Desk
Prolonged sitting can impact posture, circulation, and mood. Combat these effects by incorporating regular breaks to stand, stretch, and move. Even brief walks or stretches can boost energy, mood, and productivity, counteracting the negative effects of prolonged sitting. Have you tried this yet? ⬇️ #yogatutorial #beginnersyoga #yogaforposture | Abi Mills Yoga
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