How to position your hands during the drive phase when sculling in rowing. | Decent Rowing
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Three things you need to know about the drive phase in rowing For 1000 rowing videos, training programs, and more visit www.decentrowing.com In this video, Olympic gold medal coach Rhett Ayliffe discusses the three things you need to know about the drive phase. | Decent Rowing
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5.4K views · 37 reactions | Drill for optimal muscle engagement during the drive phase Full Video: https://www.decentrowing.com/teaching-suspension-during-the-drive/ | Decent Rowing | Facebook
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