EFT Tapping: The Definitive Guide
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EFT Tapping: The Definitive Guide
Explore the benefits of EFT Tapping with our comprehensive guide. Uncover the secrets of this powerful technique and enhance your coaching skills. Click here to start your journey!
Apr 6, 2023
Emotional Freedom Techniques EFT Tapping
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
92.2K views1 month ago
Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
1:09
Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to
FacebookThe Tapping Solution
71.4K views5 months ago
EFT Science and Research - EFT International
EFT Science and Research - EFT International
eftinternational.org
1 week ago
Top videos
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
eftuniverse.com
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A beginner's guide to EFT tapping
A beginner's guide to EFT tapping
happiful.com
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
positivepsychology.com
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Emotional Freedom Techniques EFT for Anxiety
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
0:15
Did you know tapping has been clinically shown to reduce stress, anxiety, depression, and pain? Over 100 neuroscience studies show that the Emotional Freedom Technique (EFT) quickly calms the brain’s emotional centers and takes the body out of a fight-or-flight response. By tapping 13 specific acupressure points while focusing your mind on a stressful event, it’s possible to retrain your brain to respond with calm instead of stress. But you need to know exactly how to tap to reduce the stress re
FacebookEFT Universe
91.7K views1 month ago
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
11:30
While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
FacebookDr. Joseph Mercola
77K viewsMar 22, 2018
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
0:13
Comment “VIDEO” below to get my free EFT tapping video for anxiety and learn how to calm your mind and body in minutes. EFT (Emotional Freedom Techniques) isn’t just a feel-good tool — it’s backed by science. When you tap on specific acupressure points while focusing on a thought or emotion, you’re calming the amygdala (the brain’s alarm centre) while activating the prefrontal cortex (thinking emotional regulation), hippocampus (memory), and insula (body awareness). This powerful combination hel
FacebookSarah Masson EFT & Trauma
47.1K views4 months ago
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Therapy
EFT Tapping Tutorials - Tapping Guide - How to Do EFT Tapping Th…
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eftuniverse.com
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happiful.com
EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
Jun 27, 2023
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EFT, or tapping, works through the body’s meridian system — the same energetic pathways used in acupuncture. When you tap specific points while speaking or humming, you help release emotions stored in the body and support the organs tied to those feelings. A simple practice (influenced by TCM) that brings awareness and flow back to the energy system. I have suggested EFT for many of my patients over the years, and I’ve seen the power of it. It really does make a difference to your physical body.
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EFT, or tapping, works through the body’s meridian system — the sa…
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