Cara Menghitung SPF dalam Penggunaan Sunscreen
Cara Menghitung SPF dalam Penggunaan Sunscreen
Apr 27, 2023
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Most people grab sunscreen based on SPF alone… but that’s actually one of the least important parts. Here’s exactly how I read a sunscreen label (and what actually matters for skin cancer prevention): ⸻ 1️⃣ Broad Spectrum If it doesn’t say this, put it back. SPF only measures UVB (burning rays). Broad spectrum means it also covers UVA — the deeper rays that age skin and damage DNA. ⸻ 2️⃣ SPF — stop obsessing over 100 • SPF 15 → ~93% UVB blocked • SPF 30 → ~97% • SPF 50 → ~98% After that? Minimal
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