Marblevator, Mechanisms.
Marblevator, Mechanisms.
Oct 2, 2020
instructables.com
Form first. Technique always. Weightlifting is a science and the details matter.⁠ ⁠ Check out this video for a variation to help us stay over the bar, use our legs a little better and follow through with our shoulders. ⁠ ⁠ Try adding this into your routine and see the difference. Hit me with a tag if you try it—I want to see you crush it.⁠ ⁠ #marbleweightlifting #weightlifting #balance | Marble Weightlifting | Facebook
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Form first. Technique always. Weightlifting is a science and the …
272 views2 weeks ago
FacebookMarble Weightlifting
Jim out here crushing his trap-bar deadlifts. ⁠ ⁠ The trap bar is one of the best tools for building strong legs and a powerful pull—without beating up the lower back.⁠ ⁠ It keeps the weight centered, encourages better posture, and lets you move heavier loads safely. Strong reps, smart training.⁠ ⁠ Jim, way to keep crushing it!⁠ ⁠ #deadlifts #trapbardeadlifts #marbleweightlifting #strengthtraining | Marble Weightlifting | Facebook
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Jim out here crushing his trap-bar deadlifts. ⁠ ⁠ The trap bar is one of t…
141 views1 week ago
FacebookMarble Weightlifting
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