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0:06
When Estrogen fluctuates, Histamine clearance drops... So if bloating, flushing, headaches, anxiety or insomnia show up after eating fermented foods (or leftovers), now that you’re in Perimenopause... this is not random. ✅ This is histamine intolerance, and it is incredibly common in Perimenopause Estrogen stimulates mast cells to release histamine, while Progesterone normally helps stabilize them. When Progesterone declines first, histamine piles up faster than the body can break it down! Add s
10.7K views
3 months ago
Facebook
Dr. Francesca LeBlanc, DC, DNM, CNS
The Histamine and Blood Sugar Connection
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3 Easy Steps To Clear Histamine From Your Body
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Comment HISTAMINE for my guide. Ever notice you suddenly can’t tolerate wine, leftovers, or certain supplements… once perimenopause hits? Here’s why: 1️⃣ Estrogen stimulates histamine release and blocks DAO (the enzyme that breaks histamine down). 2️⃣ Progesterone (which naturally drops in perimenopause) activates DAO. So when estrogen is swinging high progesterone is falling = histamine overload. That means more: Flushing Headaches Anxiety Hives Congestion Bloating Insomnia/sleep issues But his
342 views
6 months ago
Facebook
Becca Chilczenkowski
0:07
Taking iron with histamine intolerance… but your ferritin still won’t go up? Here’s why iron rarely fixes the problem 👇 When histamine is high, your body often blocks iron on purpose. It’s a protective response driven by inflammation, gut dysfunction, and poor regulation. So even if you’re eating iron or supplementing it, you may not be able to absorb it, use it, or recycle it well. What’s usually happening behind the scenes: • Histamine-driven inflammation raises hepcidin → blocks iron absorpt
252 views
4 months ago
Facebook
Revive with Heather
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Secrets of the Tribe Histamine Secret Alcohol-Free Extract, High-Potency Herbal Drops, Tincture Made from Galangal, Licorice, Stinging Nettle, Watercress, Moringa, Stinging Nettle, Thyme 2 oz
5 views
Jun 15, 2022
amazon
0:12
Look I know histamine issues are a buzz word and so is MCAS and these symptoms are very real and honestly horrific. How do I know? Because I lived with them for 3 years and so did my son. I know what you’re thinking it was the MOLD! And yes part of the issue was the mold but it didn’t go away when we left? I know I know!! Nervous system regulation!! That’s a part of it and a big part for some people but it wasn’t the full picture for me or my children. I spent 3 years rewiring my brain and nervo
62.8K views
6 months ago
Facebook
Laura Perry, Holistic Health Practitioner
Opcon-A Eye Allergy Relief Drops for Itchy Red Eye Relief with Antihistamine & Redness Reliever, 0.5 fl oz, 2 Pack
333 views
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Menopause Oh! on Instagram: "When estrogen levels swing, your ability to clear histamine can tank – and suddenly, foods you *used* to tolerate start causing chaos. If bloating, flushing, headaches, anxiety, or insomnia hit after fermented foods (or even leftovers) now that you’re in perimenopause… this is not random. ✅ This is **histamine intolerance**, and it’s incredibly common in perimenopause. Estrogen nudges mast cells to release histamine, while progesterone normally helps keep them stable
138 views
3 months ago
Instagram
menopause_oh
0:45
Todd Mansfield on Instagram: "Histamine intolerance isn’t always about the food. Sometimes it’s about gut damage. DAO (diamine oxidase) is produced in the lining of the small intestine. When the gut is inflamed or damaged - think leaky gut - as often happens with SIBO, dysbiosis or other chronic digestive inflammation, DAO production can drop in a big way. When that happens, histamine breakdown drops and histamine symptoms flare. This is why some people suddenly develop histamine reactions after
465 views
3 months ago
Instagram
byron.herbalist
0:15
Optase Allegro Allergy Eye Drops are preservative-free and designed to quickly soothe dry, itchy eyes caused by environmental allergens like pollen. 🌾 #myindigovison #fyp #optase #eyedrops #officetiktok
105 views
2 months ago
TikTok
indigovisioncenter
0:03
Tom Nikkola, CSCS | Health & Fitness Coach on Instagram: "WHY HISTAMINE GETS SO BAD BEFORE YOUR CYCLE ⬇️ ⭐️ SAVE AND SHARE THIS!⭐️ ⭐️⭐️ Comment 👉MCASGUIDE👈 for a link to my BRAND NEW Practical Guide to Histamine and MCAS and an exclusive discount to get it!⭐️⭐️ If your MCAS or histamine symptoms explode before your period, you’re not imagining it. 👉 Estrogen and histamine amplify each other. Estrogen activates mast cells, causing more histamine release. Then histamine slows the pathways your
10.5K views
4 months ago
Instagram
tomnikkola
0:08
Histamine isn’t the problem by itself — your ability to break it down is. • Gut health matters first: Poor bile flow lowers the gut’s natural antimicrobial defense → this increases SIBO. SIBO and gut inflammation produce more histamine. • DAO works in the gut: DAO breaks down histamine from food. If the gut lining is damaged, bile flow is poor, or you’re hypothyroid, DAO activity drops — so more histamine gets absorbed into the body. • HNMT works inside cells: When DAO can’t keep up, histamine h
867 views
4 months ago
TikTok
drchloevic
1:26
Tiago Medeiros 🧠 Holistic Nutritionist + Coach on Instagram: "Apple cider vinegar is incredible, and I use it daily, but if you have histamine intolerance and nobody is coaching you, you can increase your inflammation instead of reducing it. Without the right guidance, many women stay stuck and frustrated, doing “healthy” things with no results. If your gut is inflamed, your DAO (the enzyme that clears histamine) can drops. Less DAO = histamine builds up. And fermented foods can make symptoms w
3K views
3 months ago
Instagram
tiago_medeiros__
1:01
Waking up at 3AM during menopause and can’t figure out why? It might not be cortisol… it might be histamine intolerance. Here’s what most women aren’t told 👇 Histamine isn’t just about allergies… it’s a neurotransmitter that promotes wakefulness. And between 2–4AM, your histamine levels naturally peak. Now layer in perimenopause or menopause… When estrogen fluctuates and progesterone drops, your body becomes more sensitive to histamine. That’s when you feel: • suddenly wide awake at 3AM • wired
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1 month ago
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