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0:21
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Healing Taichii
101K reactions · 11 shares | As we age, falling is one of the biggest risks. 陸✨ Here are 3 simple exercises to help prevent falls and improve balance. Stay safe, stay strong —
Healing Taichii. Healing Taichii · Original audio. As we age, falling is one of the biggest risks. 🧓 Here are 3 simple exercises to help prevent falls and improve balance. Stay safe, stay strong — let’s practice together! 💪 #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful
898.7K views
1 month ago
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