Understanding what masking is, when you do it and why is the key to understanding who you truly are. Masking can be helpful in some situations but if you mask all the time this can lead to burn out. What traits do you mask the most? #adhd #adhdmasking #masking
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Do you mask? 🙉🎭💬 Masking is when a person acts in a “socially acceptable” way to fit in & form better connections with those around them. 🙈🎭 Masking usually involves some form of camouflaging their symptoms by controlling: Controlling impulses 🚦 Rehearsing responses 🗣️ Copying behaviors of neurotypical individuals 👥 #adhd #adhdeducation #adhdexplained #ADHDInsights #ParentingConcerns #FocusOnBehaviors #AttentionStruggles #ChildWellbeing #ADHDRealities #adhdcommunity #scienceexplained #ad
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