Balance Beam Basics
masterclass.com
Balance Beam Basics
Requiring a combination of acrobatics and dance, the balance beam is as much a mental challenge as it is a physical one. Nine-year-old Paislee demonstrates as Simone discusses skills like handstands, cartwheels, walkovers, and back handsprings.
Aug 21, 2019
Shorts
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Top videos
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The Tumble Hub on Instagram: "Beginner Beam Mount Breakdown 👣 Learning how to mount the balance beam starts with confidence + correct technique. This beginner beam mount is perfect for new gymnasts working on body control and balance. ✨ Step-by-step: • Front support • Straight leg over the beam • Legs come behind you • Push off front support to both knees • One knee up • Stand tall and finish strong with arms by ears This drill helps build balance, coordination, and proper beam basics for begin
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