Barre Class At-Home | 20-Minute At-Home Barre Workout
24:10
YouTubenourishmovelove
Barre Class At-Home | 20-Minute At-Home Barre Workout
I'm bringing an upbeat cardio barre class from the barre studio directly to your home with this AT-HOME BARRE WORKOUT! Follow along as I guide you through this 20-minute workout made up of strengthening and sculpting barre exercises - all you need is a light set of dumbbells! 👉 FREE Pregnancy Workout Plans for Every Trimester: https ...
413.1K viewsJul 8, 2019
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Guys, we get it. Barre looks easy… until you try it and suddenly muscles you didn’t know existed are on fire  It’s the kind of workout that challenges even heavy lifters and builds real, lasting strength. Experience the workout that earns your respect, one class at a time! | The Bar Method | Facebook
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377 views
Guys, we get it. Barre looks easy… until you try it and suddenly muscles you didn’t
The Bar Method
The magic of our Method? Strength and stretch working together.  Ready to feel longer, stronger, and more in control of every movement? Try incorporating active stretches like we do at the barre — your body will thank you. | The Bar Method | Facebook
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The magic of our Method? Strength and stretch working together.  Ready to feel
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