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Dr Anshuman Kaushal MD FACS on Instagram: "Hernia vs diastasis recti. Both cause an abdominal bulge. Both look similar. But they are not the same condition. A hernia is a defect in the abdominal wall. It carries a risk of pain, obstruction, and complications. Mostly hernias need surgical repair. Diastasis recti is a separation of abdominal muscles. Common after pregnancy, obesity, or rapid weight changes. Mild cases improve with targeted core rehabilitation. Surgery is rarely the first step but
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