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🥎PITCHING CHALLENGE🥎 Stability and balance is SO IMPORTANT in the pitching motion You have to have a strong core and stable pelvis, which will result in solid posture and little to no head movement while you’re pitching So many pitchers struggle with bending, leaning, collapsing, head lifting up or going forward as they deliver This all affect speed and command So I have a CHALLENGE for you! ➡️ Grab a 3 inch tall cone ➡️ put it on your head ➡️ deliver a pitch from reach position and see if you
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🥎PITCHING CHALLENGE🥎 Stability and balance is SO IMPORTANT in …
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I Recommend WPX Hosting
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Today I’m breaking down four key pitching fundamentals that will help every pitcher improve this offseason. These adjustments will help you throw harder, command the strike zone more consistently, and repeat your delivery with less effort. Use code “CHIPS” for free shipping from Bruce Bolt⚡️ The first move out of your windup or stretch sets the tone for your entire pitching motion. Whether you step forward, back, or to the side, keep your nose connected to your throwing-side foot as if they’re a
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Today I’m breaking down four key pitching fundamentals that will hel…
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I cannot stress enough how important balance and stability are when it comes to pitching Pitchers who lose their balance or are leaning, bending, falling as they land and deliver and losing both speed and command A great way that I test strength and stability is with freeze drills If you can push off the rubber (aggressively as if you are pitching in a game) and freeze nice and balanced like @brennalparker 👆🏻👆🏻 you likely have solid core and glute strength and good stability But the majority
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I cannot stress enough how important balance and stability ar…
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