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Clamshells are so underrated!! There’s so many variations you can try that will target that side glute. These are great if you have hip dips!! #gymgirl #fitness #glutes
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Short videos

0:52
Exercise W/ Ezra: The Seated Clamshell
1.7K views4 weeks ago
YouTubeStuart Chiropractic
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Seated Clam Shell
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YouTubeJudd Lienhard
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1.2M views3 months ago
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YouTubeElite Performance Institute
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717 views4 months ago
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TikTokesl.mov
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