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Move and Radiate, Inc. on Instagram: "Coordination can be challenging while dancing, but there is a way to improve…by incorporating drills into your practice like this one. Remember to engage your core, shoulders are back, arms are long and strong and shimmy is loose and fluid. You can use this drill to any song, just move your arms to the sound of the beat. Save this for later and have fun when practicing! Want to practice more? JOIN A CLASS IN JANUARY 🗓️January 10th in Lomita AND online at 11
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