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High cholesterol? Start with what's on your plate. Before looking for complicated solutions, look at your protein source. Replacing some animal-based proteins with plant-based protein may help reduce saturated fat intake while providing the protein your body needs. Simple changes. Done consistently. #plantprotein #cholestrol #proteinpowder #reducecholestrol
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As a doctor, this one’s interesting… 👀 There’s a cholesterol medication called Zetia (ezetimibe) that doesn’t just help lower your LDL — early research suggests it may have a role in protecting brain health and possibly reducing the risk of Alzheimer’s. Why? Because cholesterol metabolism is closely tied to plaque formation in the brain, and anything that helps control that process could matter long term. 🧠 And here’s something most people don’t know…You can now check your risk earlier with bl
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