Can you walk and talk at the same time? In life we often have to dual task with activities like carrying items while walking, scanning the shelves when shopping, or reading signs when driving. Rock Steady practices dual tasking to help you navigate the world. | Rock Steady Boxing Southern Tier NY
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Can you walk and talk at the same time? In life we often have to dual …
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FacebookRock Steady Boxing Southern Tier NY
5K views · 21 reactions | Looking for ways to add dual-tasking...
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Over 60? 5 Dual-Task Exercises That Keep Your Brain Young and Focused.
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Over 60? 5 Dual-Task Exercises That Keep Your Brain Young and …
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YouTubeSenior Health US - TBG
Dual tasking combines both movement with cognition. 🧠🦵🏻 Our bodies are an integrated system, it heals through movement, and movement requires executive functioning. Combining these two things can be very difficult and we don’t realize how difficult it is – until it has been impacted by a trauma or injury! Dual-tasking is the ability to perform two tasks simultaneously and is required during everyday functional tasks. Here is an activity to facilitate effective dual tasking to increase overall
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