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YouTubeMyColdTherapy and SupplyColdTherapy
Visualizing the 4 Rotator Cuff Muscles: Where is Your Shoulder Pain? 🦴
Your rotator cuff is a complex team of 4 muscles! 🦴 We’re visualizing them beneath the surface to help you identify exactly where your shoulder pain is coming from and how to fix it. Where do you hurt most? 👇 Full guide: https://youtu.be/lLGQQa9Bu1c Disclaimer: This is for educational purposes only and is not medical advice. Consult ...
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Shoulder Exercises
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🏆 Dry needling targets trigger points to release deep muscle tension and improve mobility when stretching isn’t enough. #DryNeedling #DrKyleRoss #chiropractor
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The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
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