Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
0:11
YouTubeTrevor Kashey Nutrition
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Learn How to Perfect Your Back Extension (45 Degrees)! Struggling with lower back pain or weak posterior chain muscles? Master the Back Extension (45 Degrees) with this step-by-step guide from Trevor Kashey Nutrition. ️ Key Benefits of Back Extension (45 Degrees): Strengthens glutes, hamstrings, and lower back Improves posterior chain ...
700 views11 months ago
Hyperextension Benefits
Hyperextension Machine Tutorial | Strengthen Your Lower Back | Optimum Fitness
0:30
Hyperextension Machine Tutorial | Strengthen Your Lower Back | Optimum Fitness
YouTubeOptimum Workout
387 views8 months ago
"Hyperextension Exercise: Strengthen Your Lower Back 💪"
0:06
"Hyperextension Exercise: Strengthen Your Lower Back 💪"
YouTubeKC FITNESS
40.9K viewsOct 18, 2024
How to do 45 degree Hyperextension Correctly
4:52
How to do 45 degree Hyperextension Correctly
YouTubeEnterprise Fitness
57.1K viewsAug 22, 2018
Top videos
How to Use the Back Extension Machine: A Complete Beginner's Guide
0:49
How to Use the Back Extension Machine: A Complete Beginner's Guide
YouTubeLifting With Jonathan
3K viewsJul 21, 2024
How to do Back (Hyper) Extensions for Glutes and Hamstrings
0:30
How to do Back (Hyper) Extensions for Glutes and Hamstrings
YouTubeLuke Selway | Strength
2.5K views5 months ago
Glute-Focused Back Extensions: Form and Tips
1:14
Glute-Focused Back Extensions: Form and Tips
TikTokvaf.fitness
340.1K views11 months ago
Hyperextension Risks
Understanding Hyperextension in Knees and Its Effects
Understanding Hyperextension in Knees and Its Effects
TikToknino9ne
243.1K viewsNov 25, 2024
Twitter Logo Effects (Preview 72cqo Effects HYPEREXTENDED)
14:40
Twitter Logo Effects (Preview 72cqo Effects HYPEREXTENDED)
YouTubeDaniel Video Effects
62.3K views11 months ago
[REQUESTED] Matutano Logo Effects (Klasky Csupo 2001 Effects HYPEREXTENDED)
1:50
[REQUESTED] Matutano Logo Effects (Klasky Csupo 2001 Effects HYPEREXTENDED)
YouTubeDaniel Video Effects
170.5K views10 months ago
How to Use the Back Extension Machine: A Complete Beginner's Guide
0:49
How to Use the Back Extension Machine: A Complete Beginner's …
3K viewsJul 21, 2024
YouTubeLifting With Jonathan
How to do Back (Hyper) Extensions for Glutes and Hamstrings
0:30
How to do Back (Hyper) Extensions for Glutes and Hamstrings
2.5K views5 months ago
YouTubeLuke Selway | Strength Coaching Online
Glute-Focused Back Extensions: Form and Tips
1:14
Glute-Focused Back Extensions: Form and Tips
340.1K views11 months ago
TikTokvaf.fitness
Back Extension Benefits: Strengthen Your Whole Body
0:21
Back Extension Benefits: Strengthen Your Whole Body
369.8K views2 months ago
TikTokfitforcalis
How to use the Back Extension Machine
0:46
How to use the Back Extension Machine
78.1K viewsMar 5, 2024
YouTubeNuffield Health
HOW TO USE THE BACK EXTENSION MACHINE AT PLANET FITNESS! LOW BACK & UPPER GLUTES!💪🏻
1:32
HOW TO USE THE BACK EXTENSION MACHINE AT PLANE…
10K views11 months ago
YouTubeCollette Barbera
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger back! #workout #planetfitness
0:19
BACK EXTENSION MACHINE TUTORIAL 💪🏼 // Build a stronger bac…
152.5K views8 months ago
YouTubeKevTheTrainer
3:00
How to do Back Extension in Standing EFFECTIVELY for an Ac…
3.1K views4 months ago
YouTubePhysio REHAB
1:00
Roman Chair Back Extension Tutorial (Spinal Extensor Training)
1.3K views2 months ago
YouTubeDr. Gill Peak Performance, DPT
1:16
Variations of Back Extensions
1.5K views6 months ago
YouTubeLife Fitness Australia
0:19
Gym Essentials: Barbell Bench & Hyper Extension for Killer Gains!
2.1K views7 months ago
YouTubeKingdom of Fitness
0:09
Hyperextension Variations for Targeting Lower Back and Glutes
4.2M viewsOct 28, 2024
TikTokdeltabolic
Lower Back Extension Tutorial: Tips and Techniques for Proper Form
2.4M viewsFeb 2, 2023
TikTokpatrickhongfit
0:13
Build Your Upper Shelf with Back Extensions
1.6M viewsMar 13, 2024
TikTokparissandersonn
1:43
How to Install Synthetic Dreadlocks for Beginners
467.9K views9 months ago
TikTokartmoonstudio
Beginner's Guide to Back Extensions at the Gym
350.2K viewsApr 30, 2024
TikTokanytimefitnessburwood
0:27
Suggested accounts
717.3K viewsAug 14, 2023
TikTokkarrah_peden_tram
0:14
Glory on TikTok
263.8K views9 months ago
TikTokgloria_asan
0:08
Effective Hyperextension Variations for Lower Back and Glutes | Fitnes…
540.2K viewsNov 19, 2024
TikTokmohamedbakr7070
See more videos
Static thumbnail place holder