Simple, effective and hated by many: the burpee. More exercise and demos 👉 bit.ly/CFexercisedemos | CrossFit
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💎🏋🏼‍♀️💎 How to do a proper Burpee. In this video we demonstrate the different variations of the Burpee.🕺🏻 One of the best, and most functional exercise movements that All humans should know💪🏼😎 | Keep It Real CrossFit
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💎🏋🏼‍♀️💎 How to do a proper Burpee. In this video we demonstrate the diff…
1.3K viewsApr 30, 2019
FacebookKeep It Real CrossFit
How to Do a Burpee | Movement Demo Form Tips Burpees combine strength, cardio, and coordination in one fast, full-body movement. They train endurance and get your heart rate up — no equipment needed. #Burpees #FullBodyWorkout #CardioAndStrength #SasquatchStrength #FunctionalFitness #MovementDemo #FormTips #fyp #reels #foryoupage
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