Cable Shoulder Workouts: Benefits, Muscles Worked, and How-To Exercises
Cable Shoulder Workouts: Benefits, Muscles Worked, and How-To Exe…
Sep 4, 2020
theworkoutdigest.com
104K views · 1K reactions | Shoulder External Rotation (With Cable)...
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104K views · 1K reactions | Shoulder External Rotation (With Cable)...
104.7K views2 weeks ago
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10 Best Cable Shoulder Exercises (2026) - Lift Vault
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Cable external shoulder rotation guide and video | Weight Training Guide
Cable external shoulder rotation guide and video | Weight Training …
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weighttraining.guide
2.4K views · 68 reactions | Two words: slow & controlled Today’s movement focuses on shoulder health. Cable shoulder external rotation should be performed slowly & controlled, 3–5 days per week with one to two sets of 10–15 repetitions. Take a closer look at isolated strengthening and the relationship with physique with NASM’s brand-new Physique and Bodybuilding Coach program. Sign up today and save 45%! https://nasm.co/3HRc3Mx | National Academy of Sports Medicine (NASM) | Facebook
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2.4K views · 68 reactions | Two words: slow & controlled Today’…
2.4K views2 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Cable External Rotation - Muscle & Fitness
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