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Cognitive Defusion Exercise
9:35
Find in video from 01:08Purpose of the Exercise
Cognitive Defusion Exercise
16K viewsNov 14, 2017
YouTubeTaylor English
Managing Stress and Anxiety | Cognitive Defusion Exercise
9:21
Find in video from 04:01Diffusion Exercises Overview
Managing Stress and Anxiety | Cognitive Defusion Exercise
4.8K viewsJun 15, 2021
YouTubeOpenUp
Thank Your Mind - Cognitive Defusion Exercise from Acceptance and Commitment Therapy
3:35
Thank Your Mind - Cognitive Defusion Exercise from Acceptan…
4.6K viewsOct 5, 2023
YouTubeTherapy in ACTion
Guided Wellness: Cognitive Defusion
5:51
Guided Wellness: Cognitive Defusion
3K viewsApr 1, 2022
YouTubeLinfield University
I notice I am having the thought. Cognitive Defusion Exercise -Russ Harris Acceptance and Commitment
3:36
I notice I am having the thought. Cognitive Defusion Exercise -Rus…
13.5K viewsOct 6, 2023
YouTubeTherapy in ACTion
How to practice cognitive defusion for managing intrusive thoughts
3:09
How to practice cognitive defusion for managing intrusive thoughts
31 views10 months ago
YouTubeWhat is and How to
How Do I Practice Cognitive Defusion Daily?
3:25
How Do I Practice Cognitive Defusion Daily?
1 month ago
YouTubeCognitive Therapy Hub
5:41
Find in video from 01:13How Diffusion Helps Us Pause
Cognitive Defusion EXPLAINED: Acceptance and Commitment The…
79.5K viewsJun 14, 2022
YouTubeThe ACT Therapist
2:52
How Do You Practice Cognitive Defusion? - Cognitive Therapy Hub
2 views7 months ago
YouTubeCognitive Therapy Hub
0:56
Cognitive Defusion A Skill to Manage: Intrusive Thoughts and O…
1.3K viewsSep 27, 2023
YouTubeConceptual Mind
0:59
cognitive difusion Technique for Anxiety
593 viewsJun 29, 2023
YouTubePsychology for ALL
2:58
How Do You Practice Defusion? - Cognitive Therapy Hub
6 views5 months ago
YouTubeCognitive Therapy Hub
14:13
Find in video from 06:02The Observer Self Exercise
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusio…
425.5K viewsNov 9, 2023
YouTubeTherapy in a Nutshell
10:50
How To Unhook From Upsetting Thoughts | Cognitive Defusion Te…
6K viewsDec 15, 2023
YouTubeDr. Maika Steinborn
0:59
cognitive defusion technique, Key Chain Technique
648 viewsJun 28, 2023
YouTubePsychology for ALL
20:04
Find in video from 07:35Exercises for Cognitive Defusion
Intrusive Thoughts and Overthinking: The Skill of Cognitiv…
6.6M viewsJul 1, 2021
YouTubeTherapy in a Nutshell
2:46
Acceptance and Commitment Therapy (ACT): Cognitive Defusio…
115.4K viewsJun 20, 2013
YouTubePsychotherapyNet
3:37
Find in video from 00:11Understanding Cognitive Fusion and Defusion
Cognitive Fusion and Defusion in ACT (Acceptance & Commitment …
276K viewsJan 16, 2020
YouTubeSelf-Help Toons
8:52
Find in video from 01:10What is Defusion?
Defusion: How to Detangle from Thoughts & Feelings
68.9K viewsJan 25, 2021
YouTubeThe Psychology Group
10:10
ACT Skills For Unhelpful Thoughts - Cognitive Defusion
3.1K viewsJul 27, 2022
YouTubeMindful Moments
7:33
Find in video from 02:03Cognitive Diffusion Techniques and Exercises
What is Cognitive Defusion in Acceptance and Commitment The…
13.9K viewsMay 26, 2020
YouTubeAPTinACT
3:23
How To Combine Mindfulness And Thought Diffusion? - Cognitive Th…
2 views5 months ago
YouTubeCognitive Therapy Hub
2:49
What Are Some Examples Of Defusion In Practice? - Cognitive …
1 views6 months ago
YouTubeCognitive Therapy Hub
1:00
Defusion Exercise: Your Mind Says #shorts
1.8K viewsJul 14, 2023
YouTubePsychotherapy Academy
3:32
DBT Mindfulness #6: Thought Defusion
26K viewsNov 8, 2018
YouTubeDialectical Behavior Therapy
11:58
Find in video from 02:30Cognitive Defusion Explained
Cognitive Defusion
4.3K viewsOct 30, 2024
YouTubeBarbara Heffernan
6:32
Lighten Your Mental Load: Cognitive Defusion Explained
2.3K viewsJan 17, 2025
YouTubeDr. Becky Wolery, PsyD
2:23
Cognitive Defusion Log Worksheet
128 viewsAug 9, 2023
YouTubeCarepatron
3:08
What Are Beginner Cognitive Defusion Techniques For Difficult …
3 views2 months ago
YouTubeCognitive Therapy Hub
0:56
Find in video from 00:39The Solution of Cognitive Diffusion
Cognitive Defusion Technique: Rapid Repetition #shorts
541 viewsJun 28, 2024
YouTubePsychotherapy Academy
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0:56
Cognitive Defusion A Skill to Manage: Intrusive Thought…
1.3K viewsSep 27, 2023
YouTubeConceptual Mind
0:59
cognitive defusion technique, Key Chain Technique
648 viewsJun 28, 2023
YouTubePsychology for ALL
0:59
cognitive difusion Technique for Anxiety
593 viewsJun 29, 2023
YouTubePsychology for ALL
1:17
Cognitive Defusion - Pivot Point - Strategy For Chang…
8 views3 months ago
YouTubeNik Michael
0:39
Cognitive Diffusion exercise #merrycrisis #therapy #ther…
272 views1 month ago
TikTokcozycabintherapy
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Cognitive Defusion Technique: Rapid Repetitio…
541 viewsJun 28, 2024
YouTubePsychotherapy Academy
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How to Reduce Thought-Based Anxiety by 63%: Th…
210 views7 months ago
YouTubeToday Is All That Matters 🙏
Cognitive Defusion Techniques for Mental Health
14.2K viewsOct 7, 2022
TikTokstarjessetaylor
Cognitive Defusion Techniques in Acceptance …
5.1K views10 months ago
TikTokbristherapynotes
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Cognitive diffusion or naming that thought! Such …
769 views2 months ago
YouTubeDonald | Spiritual Energy Coach
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Defusion Exercise: Your Mind Says #shorts
1.8K viewsJul 14, 2023
YouTubePsychotherapy Academy
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Learn how to manage difficult thoughts with ACT…
107 views1 month ago
YouTubeRenwick Psychology Academy
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Do you struggle with difficult thoughts? #acceptanceand…
10 views1 month ago
YouTubeRenwick's Psychology Tutoring Acade…
Upsetting Thoughts: Unhook From Them | Cognitive Def…
11K viewsJun 11, 2023
YouTubeDr. Maika Steinborn
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Are Your Thoughts Controlling You? Unmask …
15 views3 months ago
YouTubePersonal Psyche Portal
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Neuro Rehab and Cognitive Training: Effective Exercise…
75.3K viewsOct 6, 2022
TikTokdr.watsondpt
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Brain Exercises to improve cognitive function, focus & …
1.7K views3 months ago
YouTubeNivaaran- Multi-Speciality Clinic | Heal…
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Improve Your Brain & Reflexes with This Simple …
656 views1 month ago
YouTubeBaj Fitness
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Daily Finger Exercise to Boost Brain Health | Routin…
3.2K views9 months ago
YouTubeZenPT Hugh
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Do These 7 Brain Exercises NOW & Watch Your Focus …
647 views1 month ago
YouTubeProductive Alex
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