Measuring fitness. The 1.5 mile and 12-minute run Cooper test measure aerobic capacity (also known as cardiorespiratory fitness) and have been used by the Federation Internationale de Football Association (FIFA) since the 1990s. In Hungry, the “cooperteszt” is the national fitness test. Watch this video with Dr. Kenneth Cooper defining aerobics. #DrCooper90 #90days90years #GetCooperized | Kenneth H. Cooper Institute at Texas Tech University Health Sciences Center | Facebook
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Measuring fitness. The 1.5 mile and 12-minute run Cooper test measur…
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🥇 Test de Cooper | 12 minutos para comprobar tu Estado Físico
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18 reactions | Check out our Uniform Public Services students giving it their all in The Cooper Test!  This widely recognised 12-minute aerobic fitness challenge pushes them to race against the clock, striving to cover as much distance as they can. It's great to see them rise to the occasion  | Sunderland College | Facebook
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18 reactions | Check out our Uniform Public Services students …
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