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0:13
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arielyu.fit
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
Master dumbbell lateral raises with 4 essential cues: half-grip, slight elbow bend, shoulder depression, and a small forward lean. Improve isolation and reduce injury. #gym #shoulders Ariel Yu(@arielyu.fit). original sound - Ariel Yu. Dumbbell Lateral Raise is a classic exercise for building defined, squared shoulders. To perform it more ...
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#pyramid
The Pyramids of Giza and the Great Sphinx are an ancient necropolis on the west bank of the Nile (near Cairo, Egypt), built in the 26th–23rd centuries BC by the pharaohs of the Fourth Dynasty (Khufu, Khafre, and Menkaure). The complex includes three great pyramids and a monolithic Sphinx with the body of a lion and the face of a man, likely depicting Khafre, who guards the tombs. The Great Sphinx on the west bank of the Nile at Giza is the oldest surviving monumental sculpture on Earth. Carved f
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