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5 tips on how to enjoy your runs 👇 A lot of you may have just started your running journey this month, here’s some tips I’ve learned to get the most enjoyment out of it 🙌 Everything is always hard to begin with, it will get easier as you get stronger. 1. HALF SIZE UP YOUR SHOES This is to help stop your shoes being too tight and losing toe nails as you increase your distances 2. MAKE A RUNNING PLAYLIST This will help take your mind off things and keep going. Recently I am loving listening to a
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