Contortion Training by Flexyart 225: Backbends w. Natascha - Also for Yoga, Poledance, Ballet, Dance
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Strength ➕ Flexibility 🟰 Magic ✨ Account run by an adult! Students are supervised by a coach at all times. #distort #distortcontortion #contortion #contortionist #flexible #flexibility #acrobatics #acrobat #training #strength #balance #strong #circus #cirque #handstand #handbalancing #handbalancer
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last time i did actual contortion was three years ago so i better not see anyone correcting my form istg
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