12 Sizzling Cable Lateral Raise Alternatives
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Single Arm Cable Lateral Raise (Crossbody)
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681 viewsSep 16, 2009
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The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we’re able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral | Tyler Path
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The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we’re able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral | Tyler Path
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Fit Strong on Instagram: "No standing lateral raise machine at your gym? 🤯🤯🤯 Do this variation instead 👌 Not every gym has the same equipment—and that’s okay. This lateral raise variation keeps constant tension on the shoulders and helps you control the movement Focus on slow reps, good posture, and controlled form rather than heavy weight. Great for building shoulder strength and stability with what you already have. 🔥💪🏽 . . . . #motivation #bodybuilding #healthy #consistency #gymworkout
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