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Assisted External Rotation - External Shoulder Rotation
Modified - Shoulder Eccentric
External Rotation - Coital Alignment Technique
Grinding - ROM Machine
Workout - PDX Reach around
Stroker - Myoskeletal Alignment
Technique Tutorial - Wall Assisted
Forward Reach - PVC Pipe Shoulder
Mobility - Active Shoulder ROM
Table Slides - Active ROM
Exercises - Coital Alignment
Technique - Wall ISO Ext
Rotation - Trunk Alignment in Standing
Assisted - MMT Tibial
Rotation - Manual Contraction
PNF - Wall Assisted
Standing Stretch - Banded Rotational
Pressouts
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