What Personal Training Certifications Actually Teach vs. Reality
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YouTubeMomentum Health & Performance
What Personal Training Certifications Actually Teach vs. Reality
A general personal training certification was not designed to prepare someone to work with a deconditioned adult in their fifties who has been away from exercise longer than some trainers have been alive. It covers basic anatomy, general populations, foundational safety. That's what it's supposed to do. The problem is that "working with the ...
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