Stream Line Swimming - Search Videos

A strong streamline is the foundation of fast swimming. To do it correctly: • Squeeze your arms tight behind your ears • Stack one hand on top of the other • Lock in your core and keep your body long • Push off with power and stay tight until your first stroke Why it matters: A good streamline reduces drag, increases speed, and makes every push-off more efficient. Master this skill and you’ll instantly look smoother and swim faster. 🏊🏼‍♂️ Swim Like a Pro — All Pro Training Academy #SwimmingTip

A strong streamline is the foundation of fast swimming. To d…

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🏊🏊🏊Hold your body in stream line | Swimming Fanatic

🏊🏊🏊Hold your body in stream line | Swimming Fanatic

18.9K viewsAug 22, 2018

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How to Streamline in Swimming Like a Pro (Swim Faster and Glide Farther)

How to Streamline in Swimming Like a Pro (Swim Faster and Glide Fart…

How to Have Perfect Streamline in Swimming

How to Have Perfect Streamline in Swimming

7.2K views · 203 reactions | Mastering a tight streamline is a must...

7.2K views · 203 reactions | Mastering a tight streamline is a m…

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46K views · 544 reactions | What's the most important word in swimming? ..... STREAMLINE! Get fun drill ideas and workouts to help with your streamline in the MySwimPro app. Try your 1 free swim workout this week here ➡️ https://bit.ly/47Ko0gy | MySwimPro | Facebook

46K views · 544 reactions | What's the most important word in swim…

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5 reasons why it’s important not to cross the middle line at the hand entry in freestyle swimming: 1: Streamlining: Keeping the hands entering the water in line with the shoulders helps maintain a streamlined position. Crossing over the centerline can cau | SwimGym

5 reasons why it’s important not to cross the middle line at the hand e…

7.7K views4 months ago

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434K views · 8.3K reactions | What kind of line do you carry into the …

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