Because what Beast wouldn't want a new leg day workout? http://bchbody.life/1UoRcN9 | Body Beast
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Body Beast #6 Huge Beast schedule Week# 1 / Day #6 Body Beast Total body Talk about a heart pumping workout ! Totally drench in sweat from head to toes in just 38 mins which feels like an eternity lol. Body Beast never gets boring. When the workout gets to easy , all you have to do is add more weight. Day 2 leg challenge 21s with Bulgarian split squats with no weight for the first week. 1. 7 bottom-half reps 2. 7 top-half reps 3. 7 full reps #teamfitlife #coachabdoul #fitness #BodyBeast #Totalbo
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Happy Thursday! Body Beast lean schedule Bulk phase week 4 Today's session was Bulk Arms 💪🏾 Added 20 mins HIIT workout 🔥💦 You may be aching, you may think you've pushed your body to it's limit, but you're still always got more left in the tank! Don't leave yourself short as that last push is what separates the good from the great.. #DontQuit #Motivation #Effort #Gym #Workout #Progress #Gains | Get healthy, get fit and strong
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Body Beast round #6 Week 4 / Day 23 Huge Beast schedule. Bulk legs. Bulk legs just happened! Legs are toasted and Thank God I don't have to do an other workout. I have nothing left in the tank 😧. #coachabdoul #BodyBeast #bulklegs #motivation #insperation #motivationworkout #motivationvideo #insperationvideo #fit4life #workoutvideo #homeworkout #instafit #inspire #digdeep #trainhard #pushhard #inspireothers #hardwork #myfitnessjourney #myweightlossjourney #body #fat2fit #bodytransformation | Get
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