What Happens to My Body When I Feel Sad?
What Happens to My Body When I Feel Sad?
13 viewsJan 9, 2021
twinkl.ie
Not feeling sad =/= not depressed. If your kid is struggling with depression or anxiety, it isn’t about you. It might have nothing to do with you. Please use the resources available to find out how to approach, discuss with, and help your kid. #mommacusses #momlife #mentalhealthawareness #mentalhealthmatters #teenmom #momofteens | Momma Cusses
0:15
Not feeling sad =/= not depressed. If your kid is struggling with depres…
73.2K viewsDec 10, 2022
FacebookMomma Cusses
Whole Body Emotions: How does my body feel?
Whole Body Emotions: How does my body feel?
Nov 11, 2021
twinkl.co.uk
The key to helping your child build a strong, healthy brain is to let them express their BIG feelings✨Let them FEEL it all.✨ Let them sit with the sad/mad/upset feelings and learn to handle them in safe healthy ways. It may sound counterintuitive—we want resilient, strong kids TODAY so shouldn’t my kid be strong (and tbh, less whiny?) TODAY? Nope! To create long term resiliency, we actually need to set our kids up to be able to handle big feelings and emotions that they will experience their who
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The key to helping your child build a strong, healthy brain is to let the…
5.8K viewsJul 17, 2024
FacebookBig Little Feelings
When someone you love (especially a child) tells you that they are feeling badly about their body it can feel like a crisis. And in that crisis moment we get the urge to solve, fix, and change the painful shame mindset the person is infected with. No! We say, that's not true! You're perfect! But that usually has the opposite effect. The person goes from vulnerably sharing their shame thoughts and feelings to now feeling shame about the shame. I hate my body AND I shouldn't be having these feelin
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When someone you love (especially a child) tells you that they are feeli…
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FacebookAttachment Nerd
How to Help a Sad Toddler Feel Better Fast | Simple Movement for Big Feelings
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How to Help a Sad Toddler Feel Better Fast | Simple Movement for …
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YouTubeBig Feelings Little Friends
Big Feelings, Little Bodies! In OT, we see that kids don’t all regulate their emotions the same way—and that’s totally okay. Some kiddos need to move their bodies to feel calm, while others might need quiet, deep pressure, or a favorite fidget. One child might cry when overwhelmed, while another might laugh or get extra silly. It’s not ‘bad behavior’—it’s communication. Our job in occupational therapy is to help kids discover how their bodies and brains respond to big feelings and guide them tow
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