Short & Simple Resistance Band Workouts For Seniors: Home Workouts For Mobility, Core Strength & Better Balance In Just 10 Minutes Of Training Per Day ... Video Demos Included) (Fitness For Seniors)
Short & Simple Resistance Band Workouts For Seniors: Home Workouts For Mobility, Core Strength & Better Balance In Just 10 Minutes Of Training Per Day ... Video Demos Included) (Fitness For Seniors)
10Minute Balance Exercises For Seniors: Fully Illustrated Home Workout Guide With 58 Simple Exercises To Improve Stability, Core Strength, Prevent Falls & Gain Independence Video Included!